How Therapists See The Benefits Of Listening To Radio

July 29, 2019 Off By Willie Hudson

We all can appreciate the importance of radio on different sides of advertising. However, some of us consider it essential for music entertainment. That is the reason why radio grew its audience for about 12% over the past years. “For most of us, good radio enlarges our social sphere.”, according to Peter D. Kramer, a psychiatrist. With regards to its contribution to the mainstream media, the psychological field is also now acknowledging music’s potential in assisting with mental health. But note, the process did not just happen overnight. The importance of listening to the radio was once criticized many years ago by a lot of people. Fortunately, in today’s generation, things are way more different. Dr. Frank Farley, president of the media psychology division of the American Psychological Association, says radio talk shows represent the beginning of a new era, and he is less than thrilled. “There is a controversy here, no doubt about it,” he said. “Basically we’re against it; there is definitely a sentiment against it. Longer term, face-to-face encounters are crucial. This ain’t therapy. The association is now working up a code of ethics on the issue.”

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Music And Visual

Innovation is now working its way to globalize information technology. As you can see, one of its significant contributions to the world is the internet. With the power of the internet, we can now watch different things online, including music videos. But way before, listening to radio with a piece of favorite music on is, in fact, more pleasurable than watching the visuals with “the music on.” That is because the focus of listening to music makes sense of hearing more functional. It increases the ability of the auditory to process such words, tempo, timing, and beat. Because in comparison in today’s era, the brain’s concentration gets mixed by the separated visual and auditory details of particular music shown on videos.

Music And The Mind

An average person can listen to music up to four to six hours a day on separate occasions of the time. When calculated, that is roughly about a person’s thirteen years of life existence. It gets better because a lot of us now consider music as a mindfulness therapy. It creates a significant positive impact on our mental state. So when we listen to it through a radio, the effect becomes more psychologically advantageous. Since listening makes us focus on our particular sense, which is our sense of hearing, we get to be creative. We allow our minds to think through things with the help of sounds we only hear. With that, we receive an increased cognitive function. But it is vital to recognize that not all music is beneficial for mental health. Some assist therapy, but some damages the brain function in some ways. With that, we need to be more careful with our music selections.

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Music And The Soul

When listening to something, we imagine things. We get to create a visual representation of a particular scenario that relates us to the current state of our feelings. That inevitable moment takes us into a deep inner connection between our emotions and mental well-being. That is the reason why every time we listen to a piece of music, radio drama, or podcast; we feel comfortable at the same time. The whole idea of listening to something from the radio influences our mood to feel the desired emotional state we need at the moment. Music is beneficial in finding the courage to convince ourselves that we need to let our emotions out. Therefore, listening to the radio can help release those emotions we are not supposed to control.

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Media And Information

We often use media to our advantage, especially with television. But the effects of listening to a radio create no difference at all. As we listen to a conversation, interviews, and news on the radio, we also get informed. We receive the same amount of knowledge we assume we only get in television alone. Yes, there are issues alongside the broadcasting’s truthfulness and fact-based reports. But that goes the same as to all types of media. Therefore, we can conclude that everything we hear on the radio has the same amount of truth-and-lie possible experience we receive from watching television.

There are so many examples of how listening can be a significant factor in increasing cognitive and emotional function. Psychiatrist Ira Altschuler once said “Music, even more than the spoken word, lends itself as a therapy because it meets with little or no intellectual resistance and does not need to appeal to logic to initiate action.” That is perhaps the reason why radios still live up to this moment. It even caters our needs when it comes to information and entertainment. That is a fact. But in terms of addressing psychological issues, listening to a radio truly helps a lot in taking care of anxiety, stress, as well as depression. But we have to be mindful that it is not necessary to listen to a thousand of music in a day only to become emotionally and mentally stable. Just those we like is more than enough to handle our neurological productivity.