Despite being a relatively new audio format, podcasts have emerged to be one of the most in-demand content worldwide. There are over 2 million podcast shows published on the internet. Podcasts discuss many topics. Because of their popularity, you may think that people prefer comedies and crime episodes. However, there exists a demand for mental health content. As a counselor, you can also tap on the potential of podcasting.
Podcasts help us to become better listeners. It helps consumers have better focus and imagination. This is the reason why podcasts are also great for education. Because people focus on listening, they can pay deep attention to the topic at hand. As counselors, one of our roles is to help break the stigma on mental health. This is the perfect opportunity to promote and educate.
When creating a podcast, it’s best to focus on a key topic. This will help you discuss everything you need about the subject matter. If you’re at a loss at what to discuss for your counseling podcast, this article will provide good starter topics. If you already have a podcast for your counseling podcast, you may find inspiration for future episodes. Here are some helpful topics to discuss for your counseling podcast:
Life As A Therapist
Being a mental health professional does not necessarily mean that you are exempt from mental health issues. There are many topics you can cover in your life as a therapist. An interesting topic to touch on is how to achieve work-life balance. As a counselor, you are exposed to different mental health stories. You can share how you take care of yourself to avoid burnout. Many listeners will be curious about the behind-the-scenes of being a therapist.
You can tell the story of your journey to becoming a counselor. Why did you pursue a career in this specific field? It can be a challenging job, both physically and mentally. However, it can also be very rewarding. You can share with your listeners the reasons why you love your job. What are your goals as a counselor? Are you fighting to end the stigma, and why? How do you think people can contribute to normalizing mental health? These are a few of the many questions you can answer to help promote mental health.
Sharing your learnings as a counselor is a good topic, too. Even as a professional, we never stop learning. As a mental health professional, you hear different stories every day. Your clients may come from different families and cultures. During your counseling sessions, learning becomes a two-way process. You offer advice to your clients on how to manage their mental health. On the other side, you can expand your view because of your clients.
Mental Health Facts And Myths
Many myths surround mental health. This is one of the reasons why it is widely stigmatized. One of the greatest myths is that people with mental health problems are crazy. This misconception is one of the reasons why many people are hesitant to seek help. You can dedicate an entire episode debunking this common myth. Mental health disorders can happen to anyone, even to children.
Another myth to correct is that therapy is a waste of time. Not many people are educated about the importance of therapies. You can talk about how treatment differs from person to person. You can share the different forms of treatment, too. It’s not just simply talking and taking a pill. People can seek therapy for different reasons, from depression to stress management. You can educate your listeners that seeking help is not something to be embarrassed about.
You can create tons of episodes focused on debunking these misconceptions. These myths can be corrected through education. Podcasts are a useful platform to promote mental health. By publishing podcasts, you can help correct this false information surrounding mental health. As you educate more people, there will be lesser discrimination and isolation for mental health disorders.
Interviews With Colleagues Or Clients
If you want to make things more interesting, you can invite a guest. Two is better than one, they say. With guests over, you can share your knowledge and opinions on different mental health matters. You can talk about success stories. You can share personal tips about mindfulness and how to achieve peace. Having guest speakers can help spice up your episodes. It can also be comforting to your listeners, as they feel that they are part of a conversation.
You can call over a colleague and have a discussion. If you wish to talk about a topic you do not specialize in, you can invite a fellow counselor. That way, you and your audience learn new things. The information reaches your listeners. You can also talk about why you decided to be a mental health practitioner. Another topic you can delve into is self-care and why it is important.
You can also invite a current or previous client. After securing their permission, make sure to ask them if they wish to be anonymous or not. You can ask your clients questions about their counseling journey. How has therapy helped them overcome their disorder? Why will they encourage listeners to seek help when it seems necessary? Do they think counseling helped improve their life?
Whether you host alone or have guest speakers over, podcasts are effective means of education. Listeners are learning new things from professionals and renowned people. It can also be a source of reliable facts. You can create a supportive community that helps fight the stigma together. There are many benefits to having a podcast for your counseling practice.
The topics discussed above are only a few of the countless themes you can focus on. Depending on your specialty and audience, you can create episodes about different subject matters. Podcasts are entertaining, which is why there is rising demand. If you publish episodes regularly, you can reach an ever wider spectrum of listeners.